News

American Heart Month highlights effects of alcohol on heart health

American Heart Month highlights effects of alcohol on heart health

Alcohol consumption should be limited to one or two drinks per day. Photo: Shutterstock


Decatur, IL (WAND) – American Heart Month was established by President Lyndon Johnson in 1964, taking place every February.

Heart disease remains the number one killer in the United States.

In 2026, the American Heart Association schedules key events, which include National Wear Red Day on Feb. 6 aimed at raising awareness for women’s heart health.

The AHA is also encouraging people to learn CPR and manage various risk factors. The AHA suggests people schedule checkups, review family history, improve diet and physical activity.

Alcohol consumption should be limited to one or two drinks per day. Men should have two or fewer daily drinks. Women are limited to one or fewer. In the U.S., a standard drink one be one 12-ounce regular beer, one ounce of 100-proof liquor, or 5 ounces of wine.

Research forecasts that six in 10 U.S. adults will have cardiovascular disease within the next 30 years.

Recent Headlines

3 days ago in National

What to watch as the midterms begin with Tuesday’s primaries

After months of speculating, pontificating and spinning, the midterm election season begins in earnest Tuesday. The primary results in Texas, North Carolina and Arkansas will provide some of the first concrete evidence for what voters want as President Donald Trump's second term approaches the halfway mark.

3 days ago in Entertainment, Music

Eddie Vedder turns solo vulnerability into a powerful plea in Netflix’s ‘Matter of Time’

The first time Eddie Vedder toured without Pearl Jam, he made some glaring mistakes onstage and felt discouraged. A few shows later, he ran into Bruce Springsteen, who told him that performing solo is terrifying but that vulnerability can be a force to harness.

3 days ago in Sports

NCAA football oversight committee proposes stiff penalties for violations of transfer portal window

The NCAA football oversight committee is recommending emergency legislation to protect the transfer portal window by issuing penalties for schools and coaches who circumvent the rules.