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Lifestyle

21 hours ago in Lifestyle, Trending

When a rip current sucks you out to sea, try not to panic

To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.

3 days ago in Lifestyle

$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices

World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.

1 week ago in Lifestyle

Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.

1 week ago in Lifestyle, Trending

The world wants more high-protein products, but there’s not enough whey to go around

Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.

2 weeks ago in Lifestyle

The skills people still perform better than AI, according to workplace experts

Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?

2 weeks ago in Lifestyle

Travel skin care 101: Simple tips to follow before, during and after a trip

Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.

Sports

4 hours ago in Sports

South Africa reaches World Cup knockout round for 1st time with 1-0 win over South Korea

South Africa advanced to the knockout phase of the World Cup for the first time with a 1-0 victory over South Korea on Wednesday night.

4 hours ago in Sports

Detroit Lions player Terrion Arnold arrested in connection to Florida kidnapping and robbery

Detroit Lions player Terrion Arnold has been arrested in connection to a kidnapping and robbery in Florida and faces felony charges, officials said Wednesday.

21 hours ago in Sports

As eyes are on the men at the World Cup, the Women’s World Cup countdown has begun

While most of the soccer world is focused on the men at the World Cup, the countdown has begun for the 2027 Women's World Cup in Brazil.

2 days ago in Sports

US eases restriction on Iran’s World Cup team, allowing travel 2 days before next match

The U.S. is easing its restrictions on Iran's World Cup team, allowing the squad to travel into the country two days before its next match, the U.S. Department of Homeland Security said Tuesday.

2 days ago in Sports

Mavericks announce hiring of Dusty May as coach hours before the start of the NBA draft

The Dallas Mavericks officially announced Dusty May as their new coach just a few hours before entering the NBA draft with the ninth pick on Tuesday night.

2 days ago in Sports, Trending

Giannis Antetokounmpo getting traded to Heat in blockbuster deal, AP source says

Giannis Antetokounmpo wants more championships. So do the Miami Heat. Their interests are officially aligned — and the Heat finally have another superstar.

National

4 hours ago in National

Key inflation gauge jumps to 3-year high in latest sign of affordability challenges

The Federal Reserve's preferred inflation gauge rose to a new three-year high in May as gas prices peaked, a sign rising costs could pose political problems for President Donald Trump and his political party as midterm elections near.

2 days ago in National

Savannah Guthrie says family remains ‘in agony’ over missing mom, begs the public for tips

"Today" show host Savannah Guthrie made an emotional appeal to viewers Tuesday to come forward with any information about her missing mother, a day after news organizations said a ransom note received months ago had indicated that she was dead.

2 days ago in National

A shooter kills 2 at a Northern California library and an 18-year-old suspect is arrested

A shooting at a library in Northern California left two people dead and an 18-year-old suspect has been arrested, police said Tuesday. Police responded to a 911 call soon after 5 p.m. Monday.

3 days ago in National

A plan to sell artifacts from the Titanic faces US government opposition

A plan to auction more than 100 artifacts salvaged from the wreckage of the Titanic — including personal belongings, currency, kitchen items and decor — is facing pushback from the U.S. government, according to newly unsealed court documents.

Local News from Capitol City Now

6 hours ago in IL State News, Local

Illinois surpasses 2024 tornado record amid severe weather surges

The record is now 149 tornadoes, with the previous record being 142 in 2024.

6 hours ago in Crime, IL State News, Local, National

NAACP reacts to sentence for one person in Earl Moore, Jr. death

After pleading guilty to Involuntary Manslaughter, Peter Cadigan was given two years of probation along with community service.

6 hours ago in Health & Wellness, IL State News, Local, National

Pritzker signs bill protecting medical records for abortion patients in Illinois

Gov. JB Pritzker speaking at the Wednesday bill signing for a new law that will protect abortion patients’ medical records from out-of-state retaliation.

The new law will shield people from out-of-state retaliation.

22 hours ago in Entertainment, Lifestyle, Local, Route 66 100th Anniversary Guide

Ride Route 66 for a good cause this weekend

A motorcycle and Jeep ride along Route 66 helps the United Way of Central Illinois.

23 hours ago in IL State News, Local, National, Sports

Keaton Wagler goes #5 to the LA Clippers in 2026 NBA draft

Wagler becomes the second-highest draft pick ever at Illinois, and the highest since Deron Williams went No. 3 overall in 2005.

Entertainment

4 hours ago in Entertainment

Charlie Brown’s longtime pen pal is finally revealed in new Apple TV ‘Peanuts’ movie

Charlie Brown began writing to a pen pal not long after the comic strip "Peanuts" debuted in newspapers back in 1950. No one has gotten a look at whoever was on the other end of his letters — until now.

4 hours ago in Entertainment, Music

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.

21 hours ago in Entertainment

Film academy invites 529 new members, including Jenna Ortega, the Safdie brothers and Jacob Elordi

The Academy of Motion Picture Arts and Sciences on Wednesday invited 529 members to the Oscar voting body, a new class that brings the group's membership to nearly double what it was a decade ago.

2 days ago in Entertainment

Lin-Manuel Miranda and Eisa Davis set ‘Warriors’ musical for Broadway in 2027

Lin-Manuel Miranda and Eisa Davis are turning their concept album "Warriors" into a full-length Broadway show.

3 days ago in Entertainment

Prada serves up luxury fashion’s version of pasta pomodoro at Milan Fashion Week

Miuccia Prada and Raf Simons reimagine jeans-inspired basics in leather and technical fabrics for the latest Prada collection unveiled Sunday during MilanFashion Week, saying they wanted menswear looks for people on the street, not just fashion insiders.

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