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Lifestyle

4 days ago in Lifestyle, Trending

When a rip current sucks you out to sea, try not to panic

To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.

6 days ago in Lifestyle

$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices

World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.

2 weeks ago in Lifestyle

Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.

2 weeks ago in Lifestyle, Trending

The world wants more high-protein products, but there’s not enough whey to go around

Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.

2 weeks ago in Lifestyle

The skills people still perform better than AI, according to workplace experts

Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?

3 weeks ago in Lifestyle

Travel skin care 101: Simple tips to follow before, during and after a trip

Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.

Sports

2 days ago in Sports

Last-place Mets fire manager Carlos Mendoza. Owner Steve Cohen says ‘fans deserve better’

From the front office to the field, just about everything has gone wrong for the New York Mets over the past year. And on Friday, manager Carlos Mendoza took the fall.

2 days ago in Sports, Trending

Serena Williams draws 20-year-old Maya Joint in first Wimbledon singles match in 4 years

Serena Williams will face an opponent less than half her age when she plays 20-year-old Maya Joint in the first round at Wimbledon for her first singles match in nearly four years.

3 days ago in Sports

South Africa reaches World Cup knockout round for 1st time with 1-0 win over South Korea

South Africa advanced to the knockout phase of the World Cup for the first time with a 1-0 victory over South Korea on Wednesday night.

3 days ago in Sports

Detroit Lions player Terrion Arnold arrested in connection to Florida kidnapping and robbery

Detroit Lions player Terrion Arnold has been arrested in connection to a kidnapping and robbery in Florida and faces felony charges, officials said Wednesday.

4 days ago in Sports

As eyes are on the men at the World Cup, the Women’s World Cup countdown has begun

While most of the soccer world is focused on the men at the World Cup, the countdown has begun for the 2027 Women's World Cup in Brazil.

5 days ago in Sports

US eases restriction on Iran’s World Cup team, allowing travel 2 days before next match

The U.S. is easing its restrictions on Iran's World Cup team, allowing the squad to travel into the country two days before its next match, the U.S. Department of Homeland Security said Tuesday.

National

2 days ago in National

Utah restricts fireworks, declares state of emergency as largest US wildfire grows

Utah restricted fireworks and declared a state of emergency Friday ahead of July Fourth celebrations as the United States' largest wildfire mushroomed in size.

3 days ago in National

Key inflation gauge jumps to 3-year high in latest sign of affordability challenges

The Federal Reserve's preferred inflation gauge rose to a new three-year high in May as gas prices peaked, a sign rising costs could pose political problems for President Donald Trump and his political party as midterm elections near.

5 days ago in National

Savannah Guthrie says family remains ‘in agony’ over missing mom, begs the public for tips

"Today" show host Savannah Guthrie made an emotional appeal to viewers Tuesday to come forward with any information about her missing mother, a day after news organizations said a ransom note received months ago had indicated that she was dead.

5 days ago in National

A shooter kills 2 at a Northern California library and an 18-year-old suspect is arrested

A shooting at a library in Northern California left two people dead and an 18-year-old suspect has been arrested, police said Tuesday. Police responded to a 911 call soon after 5 p.m. Monday.

Local News from Capitol City Now

11 minutes ago in Business, Health & Wellness, IL State News, Local

Former Springfield Clinic leader moves to Memorial

Fresh

Jen Boyer, after 14 years at Springfield Clinic, is now chief nursing executive at Memorial Health.

Jen Boyer was acting CEO of Springfield Clinic for a time.

27 minutes ago in Business, Health & Wellness, IL State News, Local

Children’s hospital names first ‘Chief Administrative Officer’

Fresh

Aryn Hunter will become Chief Administrative Officer of HSHS St. John's Children's Hospital July 19.

Aryn Hunter starts July 19.

41 minutes ago in Local

Semi driver injured after crash near Williamsville

Fresh

The semi struck a concrete barrier and caught fire.

51 minutes ago in Crime, Education, IL State News, Local

Bill increasing fine for drivers ignoring school bus safety arms awaits Pritzker’s signature

Fresh

This plan would create a uniform $300 fine for the first offense and $1,000 for a second or subsequent violation.

60 minutes ago in Crime, IL State News, Local

New Illinois law bans unnecessary fees for IDOC mail

Fresh

Logan Correctional Center in Lincoln will not be rebuilt under the state’s prison rebuild plan. Instead, two prisons will be built in Crest Hill. (Capitol News Illinois photo by Andrew Campbell)

The law states committed people and their correspondents can not be charged any fee for mail and scanning services exceeding the standard postage rate.

Entertainment

2 days ago in Entertainment

Happy birthday, 2000 Year Old Man. Mel Brooks is turning 100

The 2000 Year Old Man is turning 100. Mel Brooks on Sunday will celebrate his centennial birthday. The comedian and filmmaker has been awaiting the milestone. Earlier this year, Judd Apatow titled his retrospective documentary on him: "Mel Brooks: The 99 Year Old Man!"

3 days ago in Entertainment

Charlie Brown’s longtime pen pal is finally revealed in new Apple TV ‘Peanuts’ movie

Charlie Brown began writing to a pen pal not long after the comic strip "Peanuts" debuted in newspapers back in 1950. No one has gotten a look at whoever was on the other end of his letters — until now.

3 days ago in Entertainment, Music

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.

4 days ago in Entertainment

Film academy invites 529 new members, including Jenna Ortega, the Safdie brothers and Jacob Elordi

The Academy of Motion Picture Arts and Sciences on Wednesday invited 529 members to the Oscar voting body, a new class that brings the group's membership to nearly double what it was a decade ago.

5 days ago in Entertainment

Lin-Manuel Miranda and Eisa Davis set ‘Warriors’ musical for Broadway in 2027

Lin-Manuel Miranda and Eisa Davis are turning their concept album "Warriors" into a full-length Broadway show.

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