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Saturday, March 14th- St. Patrick’s Day Parade
Saturday, March 21st- Little Flower Boosters Trivia Night

Lifestyle

20 hours ago in Lifestyle

Do you really need a water filter? Here’s what experts say

U.S. tap water is generally safe and high quality. But that doesn't mean every glass tastes the same, or that every building's plumbing delivers identical water to the faucet.

3 days ago in Lifestyle

Challenging your brain helps keep it healthy. Here’s how to do it

One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning, meaning intellectually stimulating experiences — reading and writing, learning another language, playing chess, solving puzzles, going to museums — from childhood into retirement.

7 days ago in Lifestyle

What to say if you’re in recovery and your workplace encourages social drinking

Picture this: It's lunchtime in the 1960s, and you're out with co-workers enjoying not one, not two, but three cocktails with your meal. While the three-martini lunch seems improbable today, workplaces still can be boozy places. After-work happy hours, corporate parties and client meetings at fancy bars are still expected in many areas of American corporate culture.

1 week ago in Lifestyle

Apple’s ‘big week’ launches a pair of $599 devices aimed at budget buyers

Apple CEO Tim Cook promised a "big week" of product announcements has seen the introduction of a new budget-friendly iPhone trim, an entry-level MacBook tier, updated iPad Air models, refreshed monitors and higher-end chipsets. All of which was on display at hands-on media events held Wednesday in New York, London and Shanghai.

1 week ago in Lifestyle

The weight loss boom is reshaping American aesthetics

An estimated 63% of weight loss drug patients now seeking facial treatments have never set foot in a cosmetic clinic before. Thirty-one million Americans are now taking GLP-1 weight loss medications, according to KFF polling data from November 2025.

1 week ago in Lifestyle

Starter home hotspots: These metros are best for first-time buyers

moveBuddha highlights top starter home cities for first-time buyers, with Oklahoma City leading in affordability, availability, and livability.

Sports

19 hours ago in Sports

Bam! Heat’s Adebayo scores 83 points, 2nd only to Wilt Chamberlain in NBA history

Bam Adebayo had a night for all time on Tuesday, with a point total second to only Wilt Chamberlain in the NBA record books. Adebayo scored 83 points, setting league marks for free throws made and attempted in a game for the Miami Heat in a 150-129 win over the Washington Wizards.

20 hours ago in Sports

Italy stuns the US 8-6 in World Baseball Classic, leaving the Americans needing help to advance

Kyle Teel, Sam Antonacci and Jac Caglianone homered as Italy built a big lead and held on to stun the United States 8-6 Tuesday night in the World Baseball Classic.

20 hours ago in Sports

MLB report settles World Series Game 7 plate drama: IKF was out by feet, not inches

It was the most debated play of the year in Major League Baseball, perhaps the most dissected and discussed sequence in World Series history. Should Isiah Kiner-Falefa have taken a bigger lead? Why did the third base coach draw a line in the dirt right there? What if IKF sprinted to the plate instead of sliding?

2 days ago in Sports

Inside the numbers: Shai Gilgeous-Alexander ties Wilt Chamberlain’s 20-point streak record

Wilt Chamberlain has some NBA records that might never get touched, like the 100-point game, 4,000 points in a season and a 50-point-per-game scoring average. And that means that when he does get caught — in any category — it's a big deal.

3 days ago in Sports

Tatis’ grand slam, 6 RBIs leads Dominican Republic over Israel 10-and into WBC quarterfinals

Fernando Tatis hit a grand slam and drove in six runs, and the Dominican Republic clinched a spot in the World Baseball Classic quarterfinals with a 10-1 win over Israel on Monday in Miami.

3 days ago in Sports

Kenneth Walker joins Mahomes in KC and Malik Willis starts QB reset in Miami, AP sources say

Super Bowl MVP Kenneth Walker III is the new running back for Patrick Mahomes in Kansas City, Miami settled on Malik Willis for a reset at quarterback and receiver Mike Evans is leaving Tampa Bay after 12 years.

National

20 hours ago in National

2 killed and homes damaged after tornadoes tear through Illinois and Indiana, more storms moving in

Major storms whipped up tornadoes in parts of Illinois and Indiana that leveled homes, killing at least two people and injuring others, and another round of rain, hail and strong winds made its way through the region Wednesday, authorities said.

2 days ago in National

In a time of war with Iran, Americans unite in aggravation over sticker shock at the gas pump

It seems a country divided on so many fronts is finding common ground in pain at the pump, where the cost of the Iran war is hitting Americans squarely in the wallet and aggravating people across the political spectrum.

3 days ago in National

Men who brought explosives to NYC protest cited Islamic State as inspiration, complaint says

Two men who brought explosives to a far-right protest outside New York City's mayoral mansion said they were inspired by the Islamic State extremist group, a court complaint said.

3 days ago in National

Uber’s women-only option goes nationwide in the US

Uber launched a feature Monday to allow both women riders and drivers across the U.S. to be matched with other women for trips, expanding a pilot program aimed at addressing concerns about the safety of its ride-hailing platform.

Local News from Capitol City Now

16 hours ago in Business, IL State News, Local, Sports

IHSA boys state basketball tournament returns to Champaign this week

More than 34,000 fans expected as 16 teams compete at State Farm Center March 12–14.

16 hours ago in Business, Education, Food Scene, History, Lifestyle, Local

Former Pillsbury plant part of new exhibit at ALPLM

A handcart and flour sack used at the former Pillsbury plant are now part of a display at the Abraham Lincoln Presidential Library and Museum.

The plant opened in 1930 and closed in 2001.

17 hours ago in Education, Health & Wellness, Local

Ball-Chatham Schools receive new sensory technology in elementary schools

The Horace Mann Educators Foundation donated interactive panels, which use lights and sounds to help students calm down.

The panels are installed in each of the schools' calming rooms.

17 hours ago in Crime, Local

Crime of the Week: Help needed solving Illiopolis burglary

$1,000 worth of tools stolen from a job site.

17 hours ago in Health & Wellness, IL State News, Local

Thousands more Illinoisans with disabilities now have access to savings accounts

Illinois Treasurer Mike Frerichs has announced expanded eligibility for ABLE accounts, which allow people with disabilities to save and invest money without risking their federal benefits. (Capitol News Illinois file photo)

ABLE accounts allow people to save more money that can be used for their care.

Entertainment

13 hours ago in Entertainment

Oscars preview: Producers tease ‘KPop Demon Hunters’ and ‘Sinners’ celebrations

The producers behind the 98th Academy Awards have set out to celebrate not just the hit song "Golden" from "KPop Demon Hunters", but the cultural phenomenon of the film itself. That logic is why the only other nominated song that will get a moment on the broadcast is "I Lied to You," from "Sinners," a blockbuster hit and the most-nominated film of all time.

13 hours ago in Entertainment, Music

Q&A: Shakira says she feels like she’s just getting started. A Rock Hall nomination begs to differ

Shakira is on her way to drop her son off at flag football practice. It's an ordinary experience for a mother who, in the not-so-recent past, has been at the center of some pretty extraordinary circumstances.

2 days ago in Entertainment

‘Dancing with the Stars’ pro Mark Ballas leaps back to Broadway in ‘Chicago’

Mark Ballas is returning to Broadway in "Chicago" and the "Dancing with the Stars" pro will be reuniting with an old friend. Ballas, playing slippery lawyer Billy Flynn starting April 6, will share the stage with his Roxie, Whitney Leavitt, the "Secret Lives of Mormon Wives" star who was his dancing partner on "Dancing with the Stars" last year.

3 days ago in Entertainment

Multiple gunshots fired near Rihanna’s LA home and a woman is taken into custody

Los Angeles police took a woman into custody after she fired gunshots outside Rihanna 's gated home, according to authorities and news reports on Monday.

3 days ago in Entertainment

Pixar’s ‘Hoppers’ bounds to No. 1 as Warner Bros.’ ‘The Bride!’ is on life support

Disney and Pixar's environmental adventure "Hoppers" topped the North American box office this weekend with $46 million in domestic ticket sales in its opening weekend, according to studio estimates Sunday.

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