Lifestyle
4 days ago in Lifestyle
Why your co-worker might be listening to music tuned to 432 hertz
Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.
5 days ago in Lifestyle
Independent bookstores are multiplying, although many people still think they’re dying out
Allison Hill, CEO of the American Booksellers Association, is used to strangers expressing sympathy when they learn what she does for a living. "It's all so funny," she says. "When I tell them I run the trade association for independent stores, they'll say, 'It's just so sad that they're disappearing.'
6 days ago in Lifestyle
You should be dancing, yeah. Moving to music offers all kinds of benefits as you age
Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn't matter if it's Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group
2 weeks ago in Lifestyle
Plastic bags don’t go in the recycling bin. What should you do instead?
Soft, stretchy plastics can make up grocery bags, bubble wrap and more. They're impossible to avoid and harder still to properly dispose of. If thrown in the trash, they can take up to hundreds of years to degrade in landfills and release harmful microplastics into the environment.
2 weeks ago in Lifestyle, Trending
Summer travelers who relied on Spirit Airlines may struggle to find budget alternatives
Days after Spirit Airlines shut down in the middle of the night, a lawyer for the defunct budget carrier stood before a bankruptcy judge and apologized to the price-conscious customers who might struggle to find affordable flights in its absence.
3 weeks ago in Lifestyle
Pediatricians group finds kids of all ages need regular recess for physical and mental health
Recess isn't just a fun break for grade schoolers. It's crucial to good health and good grades for kids of all ages. That's the message from a leading pediatricians group, which just released the first new guidance in 13 years about this unstructured time at school and how it needs to be protected.
Sports
4 hours ago in Sports
The trophy returns: NBA releases images of how Finals courts will look in San Antonio, New York
It's official: The NBA Finals logos are back at the NBA Finals. With no fanfare other than a social media post, the NBA announced Sunday that the image of the Larry O'Brien Trophy — the one given to the winner of the finals — will be painted at midcourt for games at both the Frost Bank Center in San Antonio and Madison Square Garden in New York for this season's title series.
4 days ago in Sports
Chiefs WR Rashee Rice continues serving jail sentence as team begins voluntary offseason workouts
While most of the Kansas City Chiefs participated in voluntary workouts this week, wide receiver Rashee Rice was back in Texas, serving his 30-day jail sentence after violating the terms of his probation for his role in a car crash that left multiple people injured.
4 days ago in Sports, Trending
MLB owners have proposed a salary cap for the first time since baseball’s 1994-95 strike
Major League Baseball owners made their long-expected salary cap proposal to the players' association on Thursday, a system the union has vowed never to accept, setting the sides on course for a confrontation that threatens the 2027 season and perhaps beyond.
4 days ago in Sports
Baseball players ask for expanded free agency, salary arbitration rights, almost doubling minimum
Baseball players fired the opening salvo Wednesday in what is expected to be long and contentious labor negotiations, asking for expanded free agency and salary arbitration rights along with almost doubling the major league minimum and increasing the money high-revenue teams share with the less-wealthy clubs.
4 days ago in Sports
Hurricanes beat the Canadiens 4-0 to move within a victory of the Stanley Cup Final
Sebastian Aho, Jordan Staal and Logan Stankoven scored in a 2:47 span late in the first period and the Carolina Hurricanes moved within a victory of the Stanley Cup Final, beating the Montreal Canadiens 4-0 on Wednesday night.
5 days ago in Sports
Iga Swiatek improves career record at French Open to 42-3 as she reaches 3rd round
Iga Swiatek has improved her career record at the French Open to 42-3. The four-time champion eliminated 35th-ranked Sara Bejlek 6-2, 6-3 to reach the third round on Wednesday.
National
3 days ago in National
Pam Bondi faces a closed-door questioning from House lawmakers over the Epstein files
Former Attorney General Pam Bondi is testifying before House lawmakers investigating Jeffrey Epstein's sexual abuse cases, a long-awaited appearance that brings fresh scrutiny of the Trump administration's botched release of the Epstein case files.
4 days ago in National
A large fire has erupted at an apartment complex in Dallas
Firefighters battled a large fire that erupted Thursday at an apartment complex in Dallas, where debris from one collapsed building lay heaped on the ground while flames and black smoke billowed into the sky. Neighbors reported hearing a loud boom like an explosion.
4 days ago in National
Justice Department opens investigation into E. Jean Carroll, who accused Trump of assault: AP source
The Justice Department has opened an investigation into whether E. Jean Carroll, the longtime advice columnist who has said Donald Trump sexually assaulted her in a Manhattan department store 30 years ago, lied during the course of civil litigation against the Republican president, according to a person familiar with the matter.
1 week ago in National
FDA staff blindsided by move allowing more e-cigarettes and nicotine pouches onto US market
Senior officials in the Food and Drug Administration's tobacco center were blindsided by a recent decision that opens the door to allowing more unauthorized electronic cigarettes and nicotine pouches onto the U.S. market, The Associated Press has learned.
Local News from Capitol City Now
5 minutes ago in Business, IL State News, Lifestyle, Local, National, Sports
Chicago Bears sticking to stadium timeline amid uncertainty with Illinois incentives
"We will provide an update when we have a decision to share,” the team said in its statement.
14 minutes ago in IL State News, Local
Annual Black Lives Matter procession continues tradition of advocacy and unity
People decorated their cars with messages highlighting the history of Black Lives Matter before taking part in a procession through the city.
37 minutes ago in Health & Wellness, IL State News, Lifestyle, Local
Health officials warn central IL residents to watch out for ticks this summer
According to the Illinois Department of Public Health, ticks can spread illnesses including Lyme disease, Rocky Mountain spotted fever, alpha-gal syndrome and ehrlichiosis.
4 hours ago in Business, Lifestyle, Local
Former Sangamo Club could become housing –SBJ
Asking price for the former Sangamo Club was around $600,000.
5 hours ago in Business, IL State News, Local, Sports
Illinois lawmakers fail to pass Bears bill despite goal line push
Senate approves bill aimed at addressing concerns, but House punts the issue.
Entertainment
3 hours ago in Entertainment
A guide to the bookstores owned by your favorite authors
Amazon remains the dominant force, but physical, brick-and-mortar stores have rebounded — and stores owned by authors such as Ann Patchett are now a niche unto themselves, found everywhere from Brooklyn to New Mexico.
3 hours ago in Entertainment
YouTuber box office boom: ‘Backrooms’ and ‘Obsession’ draw Gen Z to theaters
Young audiences turned out in droves to movie theaters around the country this weekend. It wasn't for the big budget "Star Wars" movie, "The Mandalorian and Grogu, " which fell sharply in its second weekend, however, but for a small budget horror from a 20-year-old first-time filmmaker that began on the internet.
5 days ago in Entertainment, Trending
Matthew Perry’s assistant gets more than 3 years in prison for central role in his ketamine death
Matthew Perry's live-in personal assistant, who had a central role in the "Friends" star's descent into ketamine addiction and injected him with the fatal dose of the drug, was sentenced Wednesday to three years and five months in prison.
5 days ago in Entertainment, Music
The Chicks announce intimate ‘Taking the Long Way’ 20th Anniversary Tour. ‘This is our lives’
Call it a comeback, a crossover moment, or both. Twenty years ago, The Chicks released their blockbuster 2006 album "Taking the Long Way" — their first full-length after the country music industry turned their backs on them — and one of the biggest of their career.
6 days ago in Entertainment
What tastes like a Korean pancake and is purple all over? An Oreo inspired by K-pop group BTS
Oreo is teaming up with K-pop supergroup BTS for a bit of marketing dynamite that capitalizes on consumers' growing interest in global flavors.
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Trending
4 days ago in Sports, Trending
MLB owners have proposed a salary cap for the first time since baseball’s 1994-95 strike
Major League Baseball owners made their long-expected salary cap proposal to the players' association on Thursday, a system the union has vowed never to accept, setting the sides on course for a confrontation that threatens the 2027 season and perhaps beyond.
5 days ago in Entertainment, Trending
Matthew Perry’s assistant gets more than 3 years in prison for central role in his ketamine death
Matthew Perry's live-in personal assistant, who had a central role in the "Friends" star's descent into ketamine addiction and injected him with the fatal dose of the drug, was sentenced Wednesday to three years and five months in prison.






